I’m tired of speculating on what’s going to happen in the future. I’m depleted of rehearsing my archaic past. (Always loved this unstressing nature of Ziva meditation.) And now I…
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I’m tired of speculating on what’s going to happen in the future. I’m depleted of rehearsing my archaic past. (Always loved this unstressing nature of Ziva meditation.) And now I…
I came across a beautiful phrase from my meditation teacher Emily Fletcher – it’s called ‘Remembering the future’. Let’s also cast a a fresh look into our past – things…
Proposed by Daniel Kahneman, this approach emphasizes using deliberate, analytical thought (System 2) before relying on rapid, unconscious thinking (System 1) to avoid jumping to conclusions and making poor choices based on incomplete data. I have…
When do we feel ‘complex’ or way too entangled? Let me answer it for you – when you’re not quite yourself. Now let’s dig deeper – when you are not…
Sometimes, in fact, as I ponder, there’s a lot of gravitas in surrendering to the divine. Our personal journeys are unique yet when we see the bigger picture, we are…
